Massage

 

Massage Therapy

Massage therapy is a manual therapy that manipulates a persons muscles and tissues, which also affects the nervous system to provide relief from stress, muscle tension, muscle pain, stiffness, joint aches and pain, headaches, increasing circulation, helps recovery before and after joint surgery and the list goes limitless. Using a variety of strokes and different modalities the therapist can usually provide a significant amount of relief in a few treatments when obtained consistently.

 

Massage therapy is typically performed with oil or lotion, but can be done without as for a sports massage. The typical massage session last anywhere from 60 to 90 minutes. There are also a short list of precautions for massage so please check with your doctor.

 

Meet our therapists.

 

 

Massage
n.
The rubbing and kneading of muscles and joints of the body with the hands, esp. to relieve tension or pain.